McDonald Tandoh

Columbus State University Athletics

The Official Athletics Site of the Columbus State Cougars

2024 Men's Cross Country Roster

Career Highlights (XC and Track & Field)

Placed second in the 4x800 (7:54.28) at the Emory Spring Break Classic
Posted two eighth place finishes in the 4x400 at the Victor Ice Breaker Duals (3/4/23) and UWG Legends Invitational (4/1/23)
Personal best in the 10k (35:38.3) at the Southeast Regional Cross Country Championship (11/9/2024)

2024 (Senior)

Set a personal best time in the 10k at the Southeast Regional Championship with a time of 35:38.3
Had a 8th place finish in the 4x400 at the UWG Legends Track Meet with a time of 3:46.04
Placed 8th at the Annual Alice Coachman Invite in the 800m with a time of 2:04.82

2023 (Junior)

Competed in six meets for the Cougars
Had a 40th place finish in the 8K at the Alexander Asics XC Invitational with a time of 27:51.9
Placed 46th at the PBC Championships

2022 (Sophomore)

2021 (Freshman)

High School (Dacula)

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