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The Official Athletics Site of the Columbus State Cougars

2020 Women's Cross Country Roster

Michael MacEachern

Alli Hay

Alli Hay

  • Height:
    5-6
  • Class:
    Senior
  • Hometown:
    Elmodel, GA
  • Prev School:
    Pataula Charter Academy

Summary

Biography

2019 (Junior) 
  • Finished first in the Cougar Classic and Clayton State Challenge
  • Was the runner-up in the Bobcat Invitational
  • Finished second in the PBC Championship with a time of 19:34.33
2018 (Sophomore)
  • Ran in six of the seven meets
  • Was the top Lady Cougar runner in 2018
  • Earned four top-10 finishes, including first at the Cougar Classic
  • Earned All-Conference honors after finishing second at the Peach Belt Conference Championship
2017 (Freshman)
  • Ran in all six of the meets as a freshman for the Lady Cougars
  • Three top 20 finishes
  • Earned All-Conference by finishing 13th at the Peach Belt Conference Championship
High School (Pataula Charter Academy)
  • Graduated as the salutatorian in 2017
  • Helped her team to win 10x region championship and two-time state championship
  • Was four-time region champion in 1600m, three-time region champion in the 3200m and 5k and a two-time state champion in the 3200m and 5k
  • Ran a 5:25 1600-meter run, an 11:47 3200-meter run and a 19:27 5000-meter run
Personal
  • Luke Bryan grew up near her hometown
  • Favorite thing about cross country is the ability to eat a lot of bread rolls and not feel bad about it
  • Would love to own a few alpacas in the future
  • Pre-game ritual: Praying, writing notes on her arms and eating toast
  • Favorite athlete: Shalane Flanagan
  • Daughter of Wallace and Melissa Hay

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Historical Player Information

  • 2017Freshman

  • 2018Sophomore

  • 2019Junior

  • 2020Senior

    5'6"